This intensive, short-term package is designed for individuals seeking a reset in their mindset and direction. Over four weeks, you’ll engage in transformative coaching sessions to identify limiting beliefs, realign your thoughts and emotions, and create actionable goals. This program is a perfect entry point into mindset coaching, giving you a taste of what’s possible when you commit to personal growth.
Have you ever felt like you’re spinning your wheels, unable to gain traction in life or work? This package is your opportunity to break the cycle. With focused, intensive support, you’ll gain clarity, actionable steps, and the motivation to move forward. By the end of the month, you’ll have a stronger sense of direction, tools to sustain your progress, and a renewed belief in your potential.
A 60-minute session to dive deep into your current challenges, goals, and mindset. This sets the foundation for your coaching journey.
Two one-hour weekly sessions (8 total) focused on uncovering limiting beliefs, realigning your mindset, and creating actionable plans.
Personalised worksheets, visualisation exercises, and journaling prompts tailored to your unique journey.
Weekly check-ins via email or text to ensure accountability, motivation, and progress tracking.
Access to an online personal trainer who can provide tailored weight training programs, nutritional advice, and diet plans to complement your mindset transformation.
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